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Sprains and strains
1: Are sprains and strains common
no
it changes for each person
yes
2: What does R I C E R stand for
Research Inscribe Cellular Enjoy Read
Rest Insure Compete Except Rejoice
Rest Ice Compression Elevate Refferal
3: What is a sprain
A sprain is a twist or stretch to a ligament
A sprain is a twist or stretch to a ligament or muscle.
A sprain is a rip or tear of a muscle
4: What is a strain
A strain is a pull to a tendon or muscle
A strain is a pull or rip to a tendon or muscle
A strain is a pull or stretch to a tendon or muscle
5: Are sprains and strains pretty much just the same thing
no
it depends on the person
yes
