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Hot Yoga Terms
1: Pranayama
Standing Deep Breathing
Akaward Pose
Standing Head to Knee Pose
2: Half Moon Pose with Hands to Feet Pose
Ardha Chandrasana with Padahstasana
Dandayamana Bibhaktapada Pashimotthanasana
Tadasana Vrkasana Padangusta
3: Akward Pose
Utkatasana
Pranayama
Pavanamuktasana
Salabhasana
4: Eagle Pose
Garudasana
Tuladandasana
Dondayamana Bibhaktapada Pashimotthanasana
5: Standing Head to Knee Pose
Dandayamana JanuShirasana
Tuladandasana
Poorna Salabhansana
6: Standing Bow Pulling Pose
Dandayamana Dhanurasana
Dandayamana Bibhaktapada Janushirsasana
Ardha-Matsyendrasana
7: Balancing Stick
Tuladandasana
Pranayama
Trikonasana
8: Standing Separate Leg Stretching Pose
Dandayamana Bibhaktapada Pashimotthanasana
Tadasana Vrkasana Padangustasana
Pvanamuktsana
9: Triangle Pose
Trikonasana
Ardha Chandrasana with Padahstasana
Garudasana
10: Standing Separate Leg Head to Knee Pose
Dandayamana Bibhaktapada Janushirasana
Dandayamana Bibhaktapada Pashimottanasana
Supta Vajrasana
11: Tree Pose & Toe Stand
Tadasana Vrkasana Padangustasana
Supta Vajrasana
Ardha Kumasana
12: Wind Removing Pose
Pavanamuktasana
Bhujangasana
Salabhasana
13: Cobra Pose
Bhujangasana
Poorna Salabhansana
Tuladandasana
14: Half Locust Pose
Salabhasana
Poorna Salabhansana
Supta Vajrasana
15: Full Locust Pose
Poorna Salabhansana
Ardha Chandrasana with Padahstasana
Garudasana
16: Bow Pose
Dhanurasana
Ardha Kurmasana
17: Fixed Firm Pose
Supta Vajrasana
Ardha Matsyendrasana
Tadasana Vrkasana Padangustasana
18: Half Tortoise Pose
Ardha Kurmasana
Poorna Salabhanasana
Supta Vajrasana
19: Head to Knee Pose with Stretching Pose
Janushirasana with Pashcimotthanasana
Ardha Matsyendrasana
Dandayamana Bibhaktapada Pashimotthansasana
20: Spine Twisting Pose
Ardha Matasyendrasana
Ustrasasana
Sasangasana
21: Rabbit Pose
Sasangasana
Ustrasana
Trikonasna
22: Camel Pose
Ustrasana
Kapalbhati 7 Vajrasana
Tuladandasana
23: Blowing Firm
Kapalbhati & Vajrasana
Garudasana
Ardha Chandrasana with Padahstasana
