QuizMe

1: What is "the aim" of the DASH Diet (best overall diet)

Regulate body temperature

Losing Weight

Gain Muscle Weight

Preventing and lowering high blood pressure

2: What are the three basic food groups?

Go Food, Grow Food, Low Food

Go Food, Grow Food, Glow Food

Dairy, Protein, Fiber

Protein, Fiber, Vegetables

3: True or False: Poor Diet can lead to tooth decay?

Flase

True

4: True of False: Poor diet can lead to some cancers?

False

True

5: Why is it important to eat fruits and vegetables?

For Dairy

For Fiber

For Vitamins

For protein

6: What is the best overall diet called?

Dash Diet

Trash Diet

Mash Diet

Fast Diet